Weigh In record (no journal entry) for 24 April 2021
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67.2 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 34.31g | Prot: 50.84g | Carbs: 149.89g.
Breakfast: Cracotte Cracotte au Froment, Conserves de Confiture, Thé sans Sucre. Lunch: Delisse Crème Caramel, Paella aux Fruits de Mer. Dinner: Marie Paella Poulet et Fruits de Mer, Marque Repère Asperges Vertes Miniatures, Salade Verte, Amora Moutarde Fine et Forte, Vinaigre Balsamique. Snacks/Other: Lindt Pyrénéens, Café au Lait, Kinder Chocobon. more...
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steady weight
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