Weigh In record (no journal entry) for 24 April 2021
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96.2 kg
Lost so far: 48.8 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 68.82g | Prot: 180.22g | Carbs: 122.82g.
Breakfast: Skyr Nature, Milchreis & Zimt, Latte Coffee, Syrup. Lunch: Chiefs Choco Mountain Protein Pudding, M-Budget Hinterschinken, Wasa Original Knäckebrot, Boiled Egg. Dinner: Migros Champignons Braun, Coop Naturaplan Bio Speckwürfeli, Migros Schweinsplätzli Nierstück, Farmer's Best Rosenkohl, Latte Coffee. Snacks/Other: Latte Coffee, Latte Coffee. more...
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Losing 3.5 kg a Week
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Inishkin's Weight History
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