Weigh In record (no journal entry) for 24 April 2021
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74.8 kg
Lost so far: 13.7 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 27.58g | Prot: 33.54g | Carbs: 36.81g.
Breakfast: Kacang Panjang Hijau Dimasak (dari Segar), Tempe Goreng, Rempeyek. Dinner: Rempeyek, Bayam Dimasak (dari Segar), Ayam Rica-Rica. more...
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Losing 2.8 kg a Week
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rasendria.simanjuntak's Weight History
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