Weigh In record (no journal entry) for 24 April 2021
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91.4 kg
Lost so far: 8.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 76.35g | Prot: 70.42g | Carbs: 116.10g.
Breakfast: ВкусВилл Творожная Запеканка, Жареное Яйцо, Азбука Вкуса Пирог Киш с Семгой и Брокколи. Lunch: Булгур с Овощами. Dinner: Булгур с Овощами. more...
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Losing 4.2 kg a Week
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