Weigh In record (no journal entry) for 24 April 2021
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95.5 kg
Lost so far: 18.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 41.58g | Prot: 36.19g | Carbs: 63.36g.
Lunch: Кабачковая Икра, Сосиска в Тесте, Ашан Говяжье Легкое, Щебекинская Спагетти Тонкие. Snacks/Other: Семушка Ореховая Смесь. more...
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Losing 0.4 kg a Week
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LeMarka85's Weight History
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