Weigh In record (no journal entry) for 24 April 2021
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74.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 57.06g | Prot: 80.62g | Carbs: 154.34g.
Breakfast: Jeruk Sunkist, Lengkeng, Salak, Buah Pir. Lunch: Ayam Masak Merah, Telur Balado, Nasi Putih. Dinner: Potongan Daging Babi Goreng, Tempe. Snacks/Other: Apel (tanpa Kulit), Dodol, Kue Apem, Aice Strawberry Crispy. more...
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Losing 13.3 kg a Week
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ayu trisna s's Weight History
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