Weigh In record (no journal entry) for 24 April 2021
|
64.4 kg
Lost so far: 8.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
521 kcal
|
Fat: 24.55g | Prot: 16.65g | Carbs: 57.77g.
Breakfast: Зеленый Чай, Сахарное Печенье (с Маргарином), Эмиль Пельмени с Говядиной и Свининой. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Detka1012's Weight History
|