Weigh In record (no journal entry) for 09 January 2014
|
75.5 kg
Lost so far: 21.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2014:
|
761 kcal
|
Fat: 52.18g | Prot: 35.10g | Carbs: 37.63g.
Breakfast: Hacendado Hamburguesa Vacunocerdo, Kellogg's Cereales Special K. Lunch: Aceite de Oliva, Lechuga. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aaanna.mr's Weight History
|