Weigh In record (no journal entry) for 23 April 2021
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47.6 kg
Lost so far: 1.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 32.91g | Prot: 43.12g | Carbs: 192.57g.
Breakfast: Huevo Cocido, Metro Papa Amarilla, Metro Papa Amarilla, Quaker Avena Familiar. Dinner: Arroz Chaufa. Snacks/Other: Quaker Avena Familiar. more...
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Losing 2.3 kg a Week
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