Weigh In record (no journal entry) for 21 April 2021
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82.0 kg
Lost so far: 1.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 156.84g | Prot: 67.68g | Carbs: 46.81g.
Breakfast: Best Foods Real Mayonnaise, Land O'Lakes Traditional Half & Half, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Jimmy Dean Pork Sausage Patties, Eggland's Best Large Grade A Eggs. Lunch: Jimmy John's #9 Italian Night Club Unwich. Dinner: Green String Beans, Butter, Diamond of California Slivered Almonds. Snacks/Other: Sauvignon Blanc Wine . more...
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Losing 8.3 kg a Week
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annamariefine's Weight History
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