Weigh In record (no journal entry) for 24 April 2021
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45 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 45.52g | Prot: 94.05g | Carbs: 250.27g.
Breakfast: Incofood Maxcreamer, Tapai Singkong, ABC Saus Sambal , Gula Merah, Sun Kara Sun Kara, Rose Brand Tepung Beras, Incofood Maxcreamer, ABC Saus Sambal , Chicken Meatballs, Cooked Fish, Chicken Meatballs, Green Mussel (Shellfish), Bango Kecap Manis, ABC Saus Sambal , ABC Saus Sambal , Egg Omelet or Scrambled Egg, Chocolate Sponge Cake, Banana Cake without Icing. more...
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1778 kcal
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Exercise:
2 - 1 hour and 4 minutes, 1 - 2 hours and 24 minutes, Resting - 12 hours and 32 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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vinca.minerva's Weight History
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