Weigh In record (no journal entry) for 23 April 2021
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75.4 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 20.74g | Prot: 40.34g | Carbs: 155.71g.
Breakfast: Torresmo, Café, Cuscuz (Cozido). Lunch: Torresmo, Quibebe, Banana Prata, Farofa, Arroz Parboilizado Cozido. Dinner: Macaxeira Cozida, Arroz Parboilizado Cozido. more...
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Gaining 0.9 kg a Week
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cristina25front's Weight History
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