Weigh In record (no journal entry) for 23 April 2021
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 50.70g | Prot: 42.08g | Carbs: 162.11g.
Breakfast: Alpukat, Semur Daging, Kewpie Japanese Mayonnaise , Mentimun (dengan Kulit), Paprika Hijau, Nasi Putih. Dinner: Pisang, Tempe Goreng, Kecambah, Indomie Rasa Soto Mie. Snacks/Other: Ultra Milk Low Fat Source Of Calcium (250ml), Jeruk Bali (Merah dan Merah Muda), Duku. more...
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Losing 0.5 kg a Week
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yashhlina's Weight History
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