Weigh In record (no journal entry) for 09 January 2014
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89.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2014:
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838 kcal
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Fat: 47.55g | Prot: 19.94g | Carbs: 80.59g.
Breakfast: Backfactory Bienenstichplunder. Lunch: Kartoffeln, Maggi Rahm-Champignons. Snacks/Other: Milka Alpenmilch. more...
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Gaining 12.3 kg a Week
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