Weigh In record (no journal entry) for 23 April 2021
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91.8 kg
Lost so far: 5.9 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 65.63g | Prot: 72.86g | Carbs: 156.39g.
Breakfast: Сыр Российский, Булочка Зерновая. Lunch: Щедрые Хлебцы Ржаные, Мералад Крем-Шоколад Ореховый, Мёд, Банан, Творог 9%. more...
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steady weight
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Anthemion's Weight History
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