ayu trisna s's Journal, 23 Apr 21

yok gpp ayu skrng mulai lagi turunin , sisa waktu lgi 2 minggu. yok bisa yok
76.5 kg Lost so far: 0 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2021:
929 kcal Fat: 39.23g | Prot: 57.86g | Carbs: 104.00g.   Breakfast: Roma Biskuit Kelapa, Roma Malkist Crackers (2), Pisang Kepok Rebus. Lunch: Jamur Dimasak, Ayam Masak Merah, Tahu, Tempe, Nasi Putih. more...
Gaining 12.6 kg a Week

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ayu trisna s's Weight History


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