fquevedo1's Journal, 23 Apr 21

Weigh In record (no journal entry) for 23 April 2021
101.5 kg Lost so far: 11.2 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2021:
1675 kcal Fat: 115.43g | Prot: 89.77g | Carbs: 67.16g.   Lunch: Queso Parmesano (Rallado), Huevo (Entero), Panceta, Conaprole Manteca, Puerros, Queso Provolone. Dinner: Hamburguesa con Queso (Grande), Huevo Frito. Snacks/Other: Ottonello Salame Milán, Panceta. more...
2473 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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fquevedo1's Weight History


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