Weigh In record (no journal entry) for 23 April 2021
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63.2 kg
Lost so far: 4.5 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 34.78g | Prot: 35.48g | Carbs: 43.43g.
Breakfast: Mayonez, Pınar Burger Dilimli Peynir, Pınar Hindi Kokteyl Sosis, Pınar Aç Bitir Hindi Salam, Uno Çok Tahıllı ve Siyez Buğdaylı Ekmek. more...
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Losing 4.9 kg a Week
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Ayzıt Yeşil's Weight History
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