Weigh In record (no journal entry) for 23 April 2021
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70.3 kg
Lost so far: 7.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 54.92g | Prot: 54.39g | Carbs: 160.27g.
Breakfast: Bjorg Flocons D'Avoine Complets Bio, Cora Lait Demi Écrémé, Auchan Pâte à Tartiner, Oeuf. Lunch: Les Croisés Mini Beurre , Findus Poisson Pané, Pâtes (Cuites). Dinner: Aldi Croc Matin Chocolat, Auchan Gruyère, Cora Lait Demi Écrémé, Oeuf, Bjorg Flocons D'Avoine Complets Bio. more...
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Losing 2.5 kg a Week
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