Weigh In record (no journal entry) for 23 April 2021
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59.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 47.80g | Prot: 88.06g | Carbs: 60.53g.
Breakfast: Té Verde, San Jorge Cracknel, Huevo Duro, Huevo Duro. Lunch: Huevo Duro, Pierna de Pollo, Caldo de Gallina. Snacks/Other: San Jorge Cracknel. more...
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Losing 7 kg a Week
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