greg27607's Journal, 23 Apr 21

Weigh In record (no journal entry) for 23 April 2021
102.1 kg Lost so far: 6.8 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2021:
237 kcal Fat: 15.57g | Prot: 11.67g | Carbs: 12.78g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked), Fried Egg, Whole Wheat Bread, Land O'Lakes Light Butter. more...
Losing 4.8 kg a Week

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greg27607's Weight History


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