Orne1511's Journal, 09 Jan 14

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En balanza posta postaa!

65.9 kg Lost so far: 2.9 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2014:

629 kcal

Fat: 22.65g | Prot: 36.97g | Carbs: 68.94g. Breakfast: Mendicrim Queso Crema, Pan Francés. Lunch: Papa al Horno (sin Comer la Cáscara), Zanahoria Cocida, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...

1951 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

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