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gaat weer de verkeerde kant op
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67.5 kg
Lost so far: 21.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 24.72g | Prot: 68.47g | Carbs: 178.19g.
Breakfast: Lotus Speculoos (7,5g), Bruine Boterham. Lunch: Groene Chilipepers (uit Blik), Delhaize Kerstomaat, Delhaize Ham Op Oude Wijze, Bruine Boterham, Leerdammer Lightlife. Dinner: Garden Gourmet Veggie Lovers Pizza. Snacks/Other: Colruyt Everyday Magere Platte Kaas, Activia Aardbei 0%, Banaan, Aardbeien. more...
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1924 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Cross Training - 30 minutes, Resting - 13 hours, Sleeping - 10 hours. more...
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Gaining 3.5 kg a Week
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 Comments
27 Apr 21 by member: Merysom
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Ik heb veel eetbuien de laatste tijd, heel vervelend
27 Apr 21 by member: haludiel
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Lieverd toch 🥺
Typische periode van de maand mischien?
27 Apr 21 by member: Merysom
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haludiel's Weight History
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