Weigh In record (no journal entry) for 23 April 2021
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62 kg
Lost so far: 13 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 27.80g | Prot: 69.22g | Carbs: 134.66g.
Breakfast: Indocafe Coffeemix 3 in 1, Champ Chicken Nugget, Kacang Panjang Hijau, Dada Ayam, Nasi Putih. Lunch: Jamur Kancing, ABC Kecap Manis, Bimoli Minyak Goreng, Dada Ayam, Nasi Putih. Dinner: La Fonte Elbow Macaroni. more...
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Losing 0.4 kg a Week
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Pinkychu's Weight History
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