Weigh In record (no journal entry) for 23 April 2021
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64.0 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 80.41g | Prot: 52.26g | Carbs: 30.64g.
Breakfast: Great Value Sharp Cheddar Cheese, Claussen Kosher Dill Mini Pickles , Trader Joe's Albacore Tuna Salad. Lunch: Planters Deluxe Mixed Nuts. Dinner: Egg, Sausage Gravy. more...
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Gaining 2.2 kg a Week
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jackiemoore71467's Weight History
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