Weigh In record (no journal entry) for 23 April 2021
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60 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 41.74g | Prot: 100.72g | Carbs: 135.94g.
Breakfast: Haferflocken, Alpro Kokosmilch, DM Bio Mandelmus Weiß. Lunch: Äpfel, Gurke (mit Schale), Gewöhnlicher Feldsalat, Netto Spitzpaprika Gelb, Erlenhof Grüner Spargel, Lidl Hänchenbrust, Alnatura Bulgur. Dinner: Rucola, Tomaten, Hähnchenbrustfilet, Gurke (mit Schale), Erlenhof Grüner Spargel. Snacks/Other: Alpro Soya Joghurt Natur, Ananas. more...
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Losing 1.4 kg a Week
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Helene! bergi's Weight History
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