Weigh In record (no journal entry) for 23 April 2021
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71.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 11.95g | Prot: 49.48g | Carbs: 36.69g.
Breakfast: Jumbo Magere Milde Kwark. Lunch: Linessa Cream Cheese Light, Komkommer (met Schil), Cherrytomaten, Aldi Gegrilde Kipfilet, No Fairytales Wortel Tortilla. Snacks/Other: AH Groentesoep Verspakket, Eiwit, Gebakken Ei. more...
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Losing 0.7 kg a Week
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Miranda1984b's Weight History
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