Weigh In record (no journal entry) for 23 April 2021
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71.1 kg
Lost so far: 2.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 16.67g | Prot: 51.97g | Carbs: 52.52g.
Lunch: Kiwi, Repolho, Filé de Frango Grelhado, Tomates. Snacks/Other: Kiwi, Ovo, Wickbold Pão Integral Castanha do Pará e Quinoa, Morangos. more...
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Losing 0.7 kg a Week
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Michele Alves.'s Weight History
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