tdh1985's Journal, 05 Feb 11

Weigh In record (no journal entry) for 05 February 2011

82.3 kg Lost so far: 5.3 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2011:

682 kcal

Fat: 18.88g | Prot: 40.87g | Carbs: 84.07g. Breakfast: Fatblaster. Lunch: Fatblaster. Dinner: White Rice, Chicken Curry. more...

2018 kcal

Exercise: Kinect - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week


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tdh1985's Weight History