Weigh In record (no journal entry) for 23 April 2021
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81.8 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 17.47g | Prot: 17.44g | Carbs: 66.35g.
Breakfast: Tam Yağlı Sade Yoğurt, Muz. Lunch: Züber Antep Fıstıklı ve Çikolatalı , Şehriyeli Pilav. more...
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Gaining 0.1 kg a Week
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