Weigh In record (no journal entry) for 23 April 2021
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67.6 kg
Lost so far: 3.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 20.46g | Prot: 20.74g | Carbs: 29.67g.
Breakfast: Weetabix Crispy Minis Banana, Tesco Watercress, Spinach & Rocket Salad, Asda Extra Special Superseeded Sliced Loaf (1), Sunflower Oil, Sainsbury's Red Onions, Tesco Chestnut Mushrooms , Egg (Whole) , Arla Lactofree Whole Milk. more...
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Losing 0.7 kg a Week
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Kashapova.regina36's Weight History
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