plasticin's Journal, 23 Apr 21

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Made it to the green zone.

72.6 kg Lost so far: 23.3 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2021:

1295 kcal

Fat: 23.93g | Prot: 47.58g | Carbs: 134.08g. Lunch: Selleri. Dinner: Soijarouhemakaronilaatikko, Heinz Tomaatti Ketsuppi. Snacks/Other: Roseeviini. more...

Losing 3.9 kg a Week

41 Supporters Support

Comments

way to go 😍

23 Apr 21 by member: ridemariel

Excellent work! Nicely done. Let's go!

23 Apr 21 by member: jimmiepop

That is awesome!

23 Apr 21 by member: tandtr

good for you 👍

23 Apr 21 by member: cstrutz

woohooo!!!

23 Apr 21 by member: Kellagh

You’ve earned it!

23 Apr 21 by member: LambiePi

awesome!!! congratulations 😍

24 Apr 21 by member: aika__09

Awesome. Gratz. Excersise day pulls me back to yellow.

24 Apr 21 by member: voituhluri


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plasticin's Journal, 23 Apr 21

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