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kseniatorba_07
Journal
23 Apr 21
kseniatorba_07's Journal, 23 Apr 21
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Weigh In record (no journal entry) for 23 April 2021
35.5 kg
Lost so far:
10 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 April 2021:
749 kcal
Fat: 33.76g | Prot: 23.12g | Carbs: 90.43g.
Breakfast:
Атаг Конфеты Арфа, Заливной Пирог с Луком и Яйцом , Bushido Кофе.
Lunch:
Белый Хлеб, Ёбатон Арахисовая Паста, Рогачев Вареное Молоко Сгущенное с Сахаром "Егорка".
Dinner:
Чай Несладкий, Хайнц Кетчуп Томатный, Куриное Филе, Жареный Картофель, Додо Пицца Пепперони.
Snacks/Other:
Красный Октябрь Конфеты Желейные.
more...
875 kcal
Exercise:
Resting - 18 hours and 40 minutes, Sleeping - 5 hours and 20 minutes.
more...
Losing 0.3 kg a Week
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kseniatorba_07's Weight History
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