Weigh In record (no journal entry) for 23 April 2021
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68.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 55.66g | Prot: 42.03g | Carbs: 181.80g.
Breakfast: Bröd, Kaffe, Bröd. Lunch: Bröd. Dinner: Pastagratäng. Snacks/Other: Äppelpaj, Alpro Soya Vispbar, Marabou Mjölkchoklad, Göteborgs Ballerina, Sockerkaka. more...
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Losing 2.1 kg a Week
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