Weigh In record (no journal entry) for 23 April 2021
|
61.9 kg
Lost so far: 8.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1135 kcal
|
Fat: 45.29g | Prot: 92.15g | Carbs: 92.21g.
Lunch: Aldi Kippenwit, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Vinaigrette. Dinner: Groentensoep, Garnalen, Delhaize Kerstomaten, Devos Lemmens Mayonnaise Light 30%. Snacks/Other: Cécémel Chocomelk, Campina Magere Milde Kwark Naturel, Côte d'Or Nougatti, Hazelnoten, Pure Via Stevia, Kaneel, Pit&Pit Hennepzaadpasta. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|