Weigh In record (no journal entry) for 23 April 2021
|
65.8 kg
Lost so far: 14.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
606 kcal
|
Fat: 33.48g | Prot: 38.39g | Carbs: 40.19g.
Breakfast: Яичница (с Целым Яйцом). Lunch: Салат Овощной с Маслом, Гуляш, Гречка Вареная. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kestiraz's Weight History
|