Weigh In record (no journal entry) for 23 April 2021
|
66.1 kg
Lost so far: 8.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
781 kcal
|
Fat: 13.82g | Prot: 64.35g | Carbs: 95.74g.
Breakfast: Arla Mellanmjölk 1,5%, Kaffe. Lunch: Gröna Oliver, ICA Rödlök Picklad, Felix Caesar Dressing , ICA Tonfisk i Vatten, Röd Paprika, Penne, Spenat. Dinner: Vitt Ris, Ketchup, Quornfärs. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charlotte_ell's Weight History
|