Weigh In record (no journal entry) for 23 April 2021
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63.5 kg
Lost so far: 2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 51.67g | Prot: 80.56g | Carbs: 84.70g.
Breakfast: Овсяная Каша на Воде, Мёд, Молоко, Грецкие Орехи, Сушеная Клюква. Lunch: Морковный Салат, Сыр из Козьего Молока, Печеные Овощи, Приготовленный Лосось. Dinner: Творог 9%. more...
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Gaining 0.7 kg a Week
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eva.sher's Weight History
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