Weigh In record (no journal entry) for 23 April 2021
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61.7 kg
Lost so far: 12.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 46.03g | Prot: 43.72g | Carbs: 54.76g.
Breakfast: Сыр Российский, Карпаччо, Помидоры, Батон Нарезной. Lunch: Говядина Тушеная, Картошка Тушеная, Каневской Свинина Сыровяленая , Сыр Адыгейский. Dinner: ВИК Говядина Сыровяленая, Сыр Чечил, Вино. Snacks/Other: Шоколад. more...
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Losing 0.5 kg a Week
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elenka018's Weight History
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