12nici's Journal, 23 Apr 21

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86.3 kg Lost so far: 9.7 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2021:
1417 kcal Fat: 67.95g | Prot: 38.99g | Carbs: 158.41g.   Breakfast: Huttwiler Schoko Muffin , Pink Lady Äpfel. Lunch: Netto Pizza Baguette. Dinner: Wiener Würstchen, Thermomix Kartoffelsuppe. more...
Losing 3.2 kg a Week



     
 

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12nici's Weight History


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