Weigh In record (no journal entry) for 23 April 2021
|
65.6 kg
Lost so far: 9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
748 kcal
|
Fat: 42.34g | Prot: 26.77g | Carbs: 62.46g.
Breakfast: Беларусь Сыр Армель с Пажитником, Ремит Грудинка Свиная Сырокопченая, Батон, Кофе с Молоком. Lunch: Чебурек. Snacks/Other: XXL Power Protein Bar Cocos, Кофе с Молоком. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|