Weigh In record (no journal entry) for 23 April 2021
|
55 kg
Lost so far: 13 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1794 kcal
|
Fat: 70.24g | Prot: 30.62g | Carbs: 269.72g.
Breakfast: Monde Chocolate Chip Cookies, Donat Dilapisi Gula atau Coklat Mengkilat. Lunch: Kerupuk Putih, Sambal Goreng, Udang Goreng, Tempe Goreng, Nasi Putih. Dinner: Buah Pir, Apel. Snacks/Other: Monde Chocolate Chip Cookies, Ever Delicious Cheese Cookies. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
godiva raliaa's Weight History
|