Weigh In record (no journal entry) for 23 April 2021
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55.6 kg
Lost so far: 16.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 24.26g | Prot: 34.04g | Carbs: 95.97g.
Breakfast: Sari Roti Roti Tawar Gandum (1), Ayam Brand Tuna Cabe, Prochiz Cheddar Cheese. Lunch: Chicken Soup, Nasi Putih, Tomato Soup (Prepared with Water), Boiled Egg, Tomato Vegetable Soup (Prepared with Water). more...
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Losing 3.9 kg a Week
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chikitafadhila's Weight History
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