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puasa bb naik, apa karen akurang tidur? jdwla tidur ga jelas bgt, dan ga pernah tidur nyenyak
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72.1 kg
Lost so far: 0.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 16.97g | Prot: 27.90g | Carbs: 69.78g.
Breakfast: Ayam Goreng, Otak-Otak, Buah Pir, Apel. more...
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Gaining 0.6 kg a Week
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