Weigh In record (no journal entry) for 22 April 2021
|
101.8 kg
Lost so far: 10.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
867 kcal
|
Fat: 51.27g | Prot: 88.81g | Carbs: 9.11g.
Dinner: Champiñones Cocidos, Huevo Duro, Ojo de Bife. Snacks/Other: Conaprole Queso Danbo, Ottonello Salame Milán, Ottonello Jamón Cocido, Panceta. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fquevedo1's Weight History
|