fquevedo1's Journal, 22 Apr 21

Weigh In record (no journal entry) for 22 April 2021
101.8 kg Lost so far: 10.9 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2021:
867 kcal Fat: 51.27g | Prot: 88.81g | Carbs: 9.11g.   Dinner: Champiñones Cocidos, Huevo Duro, Ojo de Bife. Snacks/Other: Conaprole Queso Danbo, Ottonello Salame Milán, Ottonello Jamón Cocido, Panceta. more...
2501 kcal Exercise: Sleeping - 6 hours, Resting - 18 hours. more...
Losing 0.1 kg a Week

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fquevedo1's Weight History


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