mentalillnxss's Journal, 22 Apr 21

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Weigh In record (no journal entry) for 22 April 2021

44.4 kg Lost so far: 11.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2021:

1732 kcal

Fat: 85.09g | Prot: 47.04g | Carbs: 192.58g. Breakfast: Deit Zitrone. Lunch: Gurkensalat, Schinken, Nudeln (Gekocht), Ei (Ganz), Coca-Cola Coca-Cola Zero. Dinner: Coppenrath & Wiese Benjamin Blümchen Torte, Monster Energy Ultra Paradise Zero Zucker. Snacks/Other: Langnese Nogger , Kinder Milchschnitte. more...

534 kcal

Exercise: arsch und taille - 5 hours, hula hoop 3kg - 10 hours, Resting - 1 hour, Sleeping - 8 hours. more...

Losing 11.1 kg a Week

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mentalillnxss's Journal, 22 Apr 21

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mentalillnxss's Weight History