Weigh In record (no journal entry) for 22 April 2021
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58.7 kg
Lost so far: 9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 77.15g | Prot: 55.71g | Carbs: 92.16g.
Breakfast: Café, Hacendado Nata para Montar, Chia, Leche Entera. Lunch: Aceite de Oliva, Palacios Chorizo Ibérico, Xiajiao. Dinner: Cacahuates, Setas, Patatas Cocidas, Espárragos. more...
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1635 kcal
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Exercise:
Gym - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Wanwango's Weight History
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