Weigh In record (no journal entry) for 22 April 2021
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88 kg
Lost so far: 3.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 6.00g | Prot: 53.25g | Carbs: 2.50g.
Lunch: Güldenhof Feinstes Hähnchenbrustfilet Classic, Windau Bauernschinken. more...
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Gaining 0.2 kg a Week
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