Weigh In record (no journal entry) for 22 April 2021
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63.1 kg
Lost so far: 13.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 68.40g | Prot: 75.63g | Carbs: 121.90g.
Breakfast: Bianca Simões Granola Proteica Chocolate, Homus, Queensberry Geléia de Frutas Vermelhas, Pão Proteico, Berry Good Mix de Frutas Vermelhas Congeladas, Porn Whey Protein . Lunch: Vigor Queijo Parmesão Ralado, VeganWay Levedura Nutricional, Miss Croc Granola Salgada, Macarrão Fresco (Cozido), Pink Farinha Panko, Abobrinha, Espaguete de Pupunha, Azeite de Oliva Extra-Virgem. Dinner: Linea Pudim de Caramelo , Royal Gelatina Zero, Porn Whey Protein , Nestlé Leite em Pó Ninho. more...
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Gaining 0.3 kg a Week
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amandabbento2's Weight History
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