Weigh In record (no journal entry) for 22 April 2021
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75 kg
Lost so far: 4.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 27.80g | Prot: 65.86g | Carbs: 100.17g.
Breakfast: Lidl Sirop d’agave Bio, Cottage cheese, Pancake banane avoine. Lunch: Kinder Mini Eggs, Kiwi, One pasta jambalaya. Dinner: Saint Alby Jambon Cru , Épinard, Carottes Cuites, Auchan Trio de Poivrons Surgelés, Filet de Poulet. Snacks/Other: Eau de Robinet, Makrout, Pancake banane avoine, Gruyère, Lidl Filet de Poulet. more...
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1873 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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jobyjesus's Weight History
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